Join a community space for women navigating endometriosis, PMOS, PMDD, adenomyosis, perimenopause, and other health conditions. A twice-monthly container to connect, share and heal.

The same body that keeps you alive is constantly seeking safety in others. We aren't meant to carry this path alone; our nervous systems are innately relational, using shared presence to find calm, clarity, and balance. Our bodies hold an incredible wisdom to heal, and coming together gives us room to be seen, take up space, and show up exactly as we are. This psychoeducational and connection circle is dedicated to learning, co-regulating, sharing experiences & resources, and remembering that you belong here.

What to Expect

• Open: brief somatic grounding practice

• Connect: optional reflection & check in

• Learn: coping skill or health concept

• Connect: group sharing & support

• Close: collective grounding practice

*Everything in this space is completely optional and consensual. You are invited to participate in whatever way feels most comfortable for your body today.

*This is a peer-supported educational space, and is not intended to be a substitute for clinical therapy or medical treatment.

Group Themes: 

• 7/30: Mindset & Catastrophic Thinking

• 8/13: Grief

• 8/27: Emotions & Coping

• 9/10: Body Image

If you would like to register for the group or have any questions, please contact me at alexandramastersonmsw@gmail.com or visit instagram.com/iamendometriosis